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The Art of Healing Naturally (All Access Membership)
Introduction to the Program
Welcome Video (5:40)
How to get Started (4:30)
Member Resources
LESSON #1 - MIND
Create Positive Change Through Mindset (5:00)
Coaching Questions - Define Your Goals
LESSON #2 - BODY
Grounding Exercise (6:10)
LESSON #3 - SPIRIT
Cultivate Your Internal Energy (3:16)
Energy Cultivation Guide
Energy Cultivation Technique
Energy Cultivation Meditation
PRACTICAL TRAINING #1
Understanding Energy (7:27)
LESSON #4 - MIND
The Four Forgets (7:24)
Coaching Questions
LESSON #5 - BODY
Shaking the Earth Exercise (9:56)
LESSON #6 - SPIRIT
Pure Yang Mudra Meditation (3:13)
PRACTICAL TRAINING #2
All About Breathing (9:30)
LESSON #7 - MIND
Consciousness Adjustments (2:12)
LESSON #8 - BODY
Cleansing & Gathering Energy Movements
Instructional Videos (2:41)
LESSON #9 - SPIRIT
Sun & Moon Meditation
Sun and Moon Guided Meditation
Method of Seated Meditation
PRACTICAL TRAINING #3
Scheduling Silence (8:06)
Advancement Quiz
Advance to Level 2 (White Stripe Sash)
Coaching Questions
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